MI5
"It was an absolute privilege to have Ruby here and I know that staff took a lot from it."
"It was an absolute privilege to have Ruby here and I know that staff took a lot from it."
"Yesterday was a huge success. I hope Ruby enjoyed being at Google, as much as we enjoyed hosting her."
"We thought you were brilliant. You were lovely to work with and the audience was captivated. The reason they had you on last was to keep the delegates at the event and the room was bursting to the seams. You did a fantastic job and had everyone in the room joining in the mind exercises."
"She offered us not just a funny, moving and thoughtful performance, but was willing to share what are clearly tough memories and allow us to enter into her thinking about issues that are absolutely pertinent to the daily working lives of Headteachers. She gave us new ideas, bold and startling insights and above all, hope - no mean feat for an after dinner speech."
Diseases of the body garner sympathy, says comedian Ruby Wax — except those of the brain. Why is that? With dazzling energy and humor, Wax, diagnosed a decade ago with clinical depression, urges us to put an end to the stigma of mental illness.
Ruby Wax argues that by better understanding better how our brains work, we can learn to rewire our thinking and find calm in a frenetic world. Wax seeks to help us start becoming more the master, and less the slave, of our own minds.
Characteristically candid, Ruby discusses her own experiences of mental illness and how mindfulness gave her the tools to cope. A talk that touches on neuroscience, societal intolerance and crashing courses at UCL, Ruby's moment on the podium is hilarious and moving in equal measure.
Ruby Wax tells it like it is. What is depression? What does it feel like to live with this mental health issue? How can it affect your life?
Ruby Wax explains the structure of the brain and how a natural hormone addiction — particularly to dopamine — keeps us in a perpetual state of wanting.
Ruby now speaks regularly at corporate conferences, where her sharp brain, wittiness and humour helps get her important messages across.
“Ruby’s campaigning on mental health issues, through TV, shows and her book, reveals her rare skill of being able to speak of the deepest and most painful things with openness, wisdom and humour, bringing acute observations and fresh perspectives to a field that badly needs them. There are millions of people who have loved her for her laughter, and now there are many more who, having suffered in silence, have been helped to realise that they are not alone.”
Prof. Mark Williams, Emeritus Professor of Clinical Psychology and Honorary Senior Research Fellow in the Department of Psychiatry at University of Oxford, co-founder of Mindfulness-based Cognitive Therapy
“The silencing stigma surrounding mental illness has always been a major obstacle in our attempts to find healing solutions. Over time, society is generally beginning to realise that by bringing the issue out from the shadows and isolation, we can begin to reduce the associated fear and shame - creating a first significant step forwards towards improved mental health. Ruby has found a bridge to connect this message to people through her books and bravely "audacious” public dialogue. She has lived it personally – worked it and earned the T shirt!”
Annie Lennox